Kate4Fit
Start your journey with me
David Lloyd Sudbury Hill- Employee of the year 2022
Training plan specially for you, for your habits and confidence about exercising
Support and contact every time you need me :)
I was in same place like you when I decided to start, thats why I fully understand how difficult it is.
Trust me, join me, be happier.
Units achieved
-anatomy Physiology and Kinesiology for exercise and health - nutritional principles to personal training - principles of health and wellbeing for exercise - principles of professional practice and health and safety in a fitness environment - support clients lifestyle menagement and enhance client motivation for exercise and physical activity
If you need help with your training plan, or help with setting a meal plan, feel free to contact me. Currently I am available to book for an training session through David Lloyd Club at Sudbury Hill, London.
However should you wish me to train you at your other preferred fitness gym club, this could be arranged as well as in your home sessions.